Whether you are an Ironman triathlete, expecting mother, retiree, suffering from pain and injury or simply looking to perform better, this concept pertains to you. Dr. Grenfell would love to help you become active in your healthcare in order to achieve optimal human performance.
As a lifelong athlete, in the sport of wrestling, and now in the functional fitness arena, Dr. Grenfell understands the value of having a body and mind running on all cylinders. For this reason, his approach to chiropractic care is founded upon the pillars of proper movement quality, sound nutrition, performance enhancement and functional rehabilitation. Dr. Grenfell’s philosophy and practice style go hand in hand with the evidence – based assessment and treatment model that is redefining the manual medicine world.
While outside the office, Dr. Grenfell enjoys spending time with his wife, Gina and their three daughters, Charlotte, Louisa and Adelaide. Dr. Grenfell has a passion for the outdoors and can often be found working out in his gym, hiking, biking or hunting. He is also the Head Coach and Founder at the Armati Collective, a functional fitness and nutrition facility in Sturgeon Bay. Dr. Grenfell loves being a resident of Sturgeon Bay, taking in all this vibrant, active community has to offer.
We take a very global, comprehensive and individual view of each case. Here, we don’t just look at the site of pain such as an elbow, shoulder or low back; we look at the body as a whole. We assess how your entire body moves, stabilizes and coordinates itself as you move through space. We then take this information and determine WHAT was causing your elbow, shoulder, low back etc. to be inordinately stressed. It is always our goal to deliver you more than just symptom relief, but REAL ANSWERS to why your symptoms occur.
Once the origin of your symptoms is identified, we’ll utilize a variety of integrative, evidence-based treatment techniques aimed at improving the quality of your movement. You will likely leave here feeling lighter, more mobile, more stable and without your area of complaint feeling as stressed or reactive as it was in the past.
- Joint Manipulations based upon Motion Palpation
- The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT)
- Active Release Techniques®
- Functional Rehabilitation Exercises
- Dynamic Neuromuscular Stabilization
- Nutritional Counseling and Support
- Kinesiology Taping using RockTape’s Functional Movement Techniques