Welcome to the second installment of our series on locating your “pain generator” and why treating pain and injuries can be tricky business. If you did not have a chance to read Part I, please go back and do so.
Alright then, let’s move on, shall we? Remember, our goal is to avoid the trap of “chasing” pain. There are several reasons for this. We already discussed the first, and now we’re going to move onto the second big reason why only treating the spot that hurts can render your treatment ineffective. Reason #2: compensatory movements … Read More »